General: How to mentally prepare as a baseball hitter

Being ready mentally to hit during every at-bat is as important as all the physical preparation you put into your game. It's important to be talking to your family, coaches, and educators if you need someone to talk to about anything going on in your life -- baseball related or otherwise.

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In your mental preparation for hitting, find a consistent routine that works for you and stick with it. Below are a few resources and videos to get you started, but this is definitely an area where you'll want to find a resource that works for you.

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Coach Springer at Quality At-Bats has a number of videos focused on the mental side of hitting, start with this one:

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Next up, Coach Curtis from ProsCave provides another helpful video on the mental approach to hitting:

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Here's an interview with Alex Bergman describing what he thinks about in the box during each at-bat:

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Coach Antonelli delivers tips to help you eliminate nerves and stress at the plate:

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And here's a simple routine from the Mental Hitting Guy that can help you get you relaxed as a hitter:

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