Overview: How to get mentally prepared to play softball

How do you get ready mentally to play softball - both at practice and before every game? Below are a few video resources to help you develop a consistent mental preparation as a softball player, ideally a routine that works for you. Be sure to always check in with your family, coaches, and educators if you ever need help with anything related to things going on in your life - softball or otherwise.

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First, here's a good read to start with from Eli Straw, a former college athlete and MS in sports psychology graduate.

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Next up, Coach Scarborough has a good read here that will help your mental prep as a pitcher, hitter, or defender. Check out a video from Coach Scarborough here:

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