Overview: How to mentally prepare as a softball pitcher

Getting ready mentally to pitch is as important as all the physical preparation you put into your game. It's important to be talking to your family, coaches, and educators if you need someone to talk to about anything going on in your life -- softball related or otherwise.

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In your mental preparation for softball pitching, find a consistent routine that works for you and stick with it. Below are videos to get you started, but this is definitely an area where you'll want to find a resource that works for you.

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Jennie Finch is one of the premier softball pitchers of all time, here's some guidance from her on mental preparation:

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