Driveline: Strength training program for high school hitters

Driveline Baseball provides extensive training research and services for baseball players, many of which are free.

Download the PDF of Driveline's free strength training program for hitters, or if click here if you want to sign up to get the program yourself and join Driveline's mailing list.

Driveline's "Big 3" video below for how to train as a hitter is a good place to start, and from there you can subscribe to the Driveline "Big 3" hitting playlist on Youtube.